Free Occupational Therapy Consultation
Expert Guidance for Motor Skills, Sensory & Independence
FREE
- 30 Minute Session
- Concerned about fine motor skills, sensory issues, handwriting, or daily challenges? Get a free 30-minute consultation with a certified occupational therapist to assess your concerns and plan the next steps.
- Occupational therapy helps those with motor coordination, sensory processing, and self-care difficulties. Ideal for autism, ADHD, developmental delays, or post-injury recovery, this session explains how therapy can enhance independence.
Find certified occupational therapists for motor skills, sensory integration, and daily living skills, enhancing coordination, focus and independence.
Sort by
Language
Total Experts: 0
BASICS: Speech, Autism and ADHD App
Winner of Google's Best App for Good. A holistic early childhood development app designed to be an effective and comprehensive learning companion for your child.
A Free Consultation to Enhance Skills & Independence
Identify challenges and get expert advice—whether for sensory processing, handwriting issues, or self-care, we help you take the right step!
How It Works
Who Can Benefit?
Why Choose Wellness Hub?
Easy Steps to Start
✅ Step 1: Click "Book a Free Consultation" and select a time slot.
✅ Step 2: Connect with a qualified occupational therapist for a 30-minute session.
✅ Step 3: Discuss concerns related to fine/gross motor skills, sensory processing, or self-care abilities.
✅ Step 4: The therapist assesses difficulties, provides expert insights, and recommends next steps.
✅ Step 5: If therapy is needed, you can choose to start sessions with a structured plan.
Is This Consultation Right for You?
✅ Children struggling with fine motor skills, handwriting, or coordination.
✅ Kids with autism, ADHD, or sensory processing challenges.
✅ Adults recovering from injuries affecting movement or daily tasks.
✅ Parents or caregivers seeking guidance for a loved one’s developmental progress.
✅ Anyone unsure whether occupational therapy is needed.
This free consultation provides clarity, expert recommendations, and a roadmap for improved daily functioning.
Expert-Led, Interactive & Impactful
✔ Certified Occupational Therapists: Specialists in motor skills, sensory integration, and self-care therapy.
✔ Step-by-Step Recommendations: Understand therapy goals, home exercises, and progress expectations.
✔ Step-by-Step Recommendations: Understand therapy goals, home exercises, and progress expectations.
✔ Tele-BASICS Platform: If therapy is needed, access interactive OT exercises, coordination-building activities, and sensory integration techniques.
How It Works
Easy Steps to Start
✅ Step 1: Click "Book a Free Consultation" and select a time slot.
✅ Step 2: Connect with a qualified occupational therapist for a 30-minute session.
✅ Step 3: Discuss concerns related to fine/gross motor skills, sensory processing, or self-care abilities.
✅ Step 4: The therapist assesses difficulties, provides expert insights, and recommends next steps.
✅ Step 5: If therapy is needed, you can choose to start sessions with a structured plan.
Who Can Benefit?
Is This Consultation Right for You?
✅ Children struggling with fine motor skills, handwriting, or coordination.
✅ Kids with autism, ADHD, or sensory processing challenges.
✅ Adults recovering from injuries affecting movement or daily tasks.
✅ Parents or caregivers seeking guidance for a loved one’s developmental progress.
✅ Anyone unsure whether occupational therapy is needed.
This free consultation provides clarity, expert recommendations, and a roadmap for improved daily functioning.
Why Choose Wellness Hub?
Expert-Led, Interactive & Impactful
✔ Certified Occupational Therapists: Specialists in motor skills, sensory integration, and self-care therapy.
✔ Step-by-Step Recommendations: Understand therapy goals, home exercises, and progress expectations.
✔ Step-by-Step Recommendations: Understand therapy goals, home exercises, and progress expectations.
✔ Tele-BASICS Platform: If therapy is needed, access interactive OT exercises, coordination-building activities, and sensory integration techniques.
What our members have to share...
I wasn’t sure if OT was necessary for my father after his stroke. The consultation helped me understand what to expect from therapy, and we’ve now started sessions to improve his mobility and self-care skills.
Sanya M., Delhi (Daughter of a stroke survivor)
I was worried about my daughter’s constant clumsiness and balance issues. The therapist reassured me that OT could help and gave us a clear plan to work on her coordination. I’m grateful for this free consultation!
Rahul P., Pune (Parent of a 5-year-old)
My child struggles with focus and coordination, making schoolwork hard. The therapist helped me understand the connection between attention and motor skills and suggested strategies that we’ve already seen improvements with!
Meenal V., Chennai (Mother of a 7-year-old with ADHD)
After a wrist injury, I had difficulty doing daily tasks like buttoning my shirt and writing. This consultation helped me understand how occupational therapy could assist with hand coordination and strength. I’m looking forward to my therapy sessions!
Ravi S., Mumbai (32-year-old professional)
My son has autism and struggles with sensory processing. The therapist explained how OT could help and suggested simple ways to calm him during meltdowns. I feel relieved knowing there’s a structured plan for his improvement.
Ankush K., Hyderabad (Father of a 4-year-old)
I was unsure if my child’s difficulty with handwriting and using scissors was normal. The free consultation helped me understand the issue and provided simple exercises we could start immediately. I now feel more confident in seeking therapy.
Pooja R., Bengaluru (Mother of a 6-year-old)
Frequently Asked Questions
1. Is there any commitment after the free consultation?
No! This is a zero-cost, no-obligation consultation. You can decide freely whether to book paid sessions.
2. What if I need help selecting the right therapist?
Our team is happy to assist! You can email us at care@mywellnesshub.in, and we’ll help you find the best therapist for your needs.
3. Can I choose my occupational therapist after the consultation?
Yes! You can browse our list of therapists and select one based on expertise and language preference.
4. How much do paid therapy sessions cost?
Each one-on-one online occupational therapy session is ₹1000 for 45 minutes.
5. What if I decide to start therapy after the consultation?
If therapy is recommended, you will:
• Receive a link to book paid OT sessions.
• Get guidance on session frequency and expected progress.
• Gain access to Tele-BASICS interactive therapy tools.
6. Will I get exercises or recommendations after the consultation?
Yes! The therapist may provide basic exercises and guidance on whether therapy is needed.
7. Can OT help with post-stroke rehabilitation or injury recovery?
Yes. If someone has difficulty using their hands, struggles with mobility, or needs support regaining independence after a stroke or injury, OT can assist.
8. What if my child has autism or ADHD—can this consultation still help?
Absolutely! Our OTs specialize in working with children with autism, ADHD, and developmental delays to improve focus, self-care, and coordination.
9. Can occupational therapy help with sensory processing issues?
Yes! Occupational therapists provide strategies to help children and adults manage sensory overload, improve focus, and enhance sensory integration.
10. How do I know if occupational therapy is necessary?
If you or your child experience motor coordination issues, sensory sensitivities, trouble with handwriting, or difficulty with daily tasks, an OT can determine if therapy is required.
11. What platform is used for the consultation?
The session is conducted via Tele-BASICS, an interactive online therapy platform designed for engaging occupational therapy activities.
12. What if I need more time after the consultation?
If you have additional questions or need further guidance, you can:
• Email us at care@mywellnesshub.in.
• Book a full OT session for a detailed assessment and therapy plan.
13. Can I book a consultation for an adult?
Yes! The consultation is available for both children and adults.
14. How long is the consultation?
Each session lasts 30 minutes.
15. How do I book a free consultation?
• Click "Book a Free Consultation" on this page.
• Choose a time slot that works for you.
• Receive a confirmation email with the session link.
16. What happens after the consultation?
After discussing concerns, the therapist will:
• Explain whether occupational therapy is needed.
• Recommend home exercises if therapy isn’t immediately required.
• Guide you on booking OT sessions if needed.
17. Is this consultation the same as a therapy session?
No, this session is not a therapy session. It is meant to provide expert guidance on whether OT is necessary and suggest initial strategies.
18. Is this a full occupational therapy assessment?
No, this is not a formal assessment but a guidance session where the therapist evaluates concerns and advises whether further assessment or therapy is needed.
19. Who is this consultation for?
This session is for:
✅ Parents concerned about their child’s motor skill development.
✅ Children with autism, ADHD, or sensory issues who need support with daily tasks.
✅ Adults recovering from injuries or neurological conditions affecting movement.
✅ Caregivers seeking professional advice on supporting a loved one’s development or rehabilitation.
20. What is a Free Occupational Therapy Consultation?
A 30-minute online session with a certified occupational therapist to discuss concerns related to motor coordination, sensory processing, handwriting skills, or daily tasks. The therapist provides insights and recommends next steps.
Get a Free Consultation
Book a free consultation with one of our therapists. The therapist will work with you to understand the child’s needs and suggest the way forward.
Free Occupational Therapy Consultation: A Complete Guide
Introduction: The Importance of Occupational Therapy
Occupational therapy (OT) is a vital intervention that helps individuals improve their motor skills, sensory processing, and daily living abilities. It is particularly beneficial for:
- ✔ Children struggling with fine and gross motor skills
- ✔ Individuals with autism, ADHD, or sensory processing disorders
- ✔ Stroke survivors and those recovering from injuries
- ✔ Adults needing rehabilitation for mobility and self-care tasks
Many parents, caregivers, and adults are unsure whether they or their child need occupational therapy. This is where a Free Occupational Therapy Consultation can be incredibly helpful.
Why Book a Free OT Consultation?
- ✅ No Cost, No Obligation: Get expert advice without financial commitment.
- ✅ Personalized Guidance: Receive professional insights tailored to your concerns.
- ✅ Early Intervention: Identify potential challenges before they impact daily life.
- ✅ Convenience: Speak with a certified occupational therapist from your home.
Whether you’re worried about a child's handwriting, coordination, balance, or sensory difficulties, or you’re an adult seeking post-injury therapy, this free consultation is the first step toward improving independence and daily functioning.
What Happens During a Free Occupational Therapy Consultation?
A free consultation is NOT a therapy session but a guidance session designed to evaluate concerns and determine whether OT is needed.
Step 1: Booking the Consultation
- ✔ Click "Book a Free Consultation" on our website.
- ✔ Choose a convenient time slot.
- ✔ Receive a confirmation email with the session details.
Step 2: Discussing Concerns with a Certified Occupational Therapist
- ✔ The therapist asks key questions about motor skills, sensory challenges, or functional difficulties.
- ✔ Discussion includes physical coordination, handwriting, attention span, and sensory regulation.
Step 3: Expert Evaluation & Recommendations
- ✔ The therapist assesses whether occupational therapy is needed.
- ✔ Provides basic exercises or at-home strategies for improvement.
- ✔ Suggests whether a full assessment or structured therapy would be beneficial.
Step 4: Next Steps
- ✔ If OT is needed, the therapist outlines treatment options and goals.
- ✔ If OT is not required, the therapist may suggest monitoring progress or trying home exercises.
✅ This process ensures that parents, caregivers, and individuals receive expert insights before committing to therapy.
Who Can Benefit from a Free Occupational Therapy Consultation?
A free consultation is valuable for:
Children with Developmental Delays
Common concerns parents have:
- ✔ Delayed fine motor skills (e.g., difficulty holding a pencil, using scissors).
- ✔ Poor handwriting skills or trouble grasping objects.
- ✔ Coordination and balance issues (e.g., frequent falls, difficulty climbing stairs).
The free consultation helps parents determine if OT is necessary for skill development.
Children with Autism, ADHD, or Sensory Processing Disorders
Challenges include:
- ✔ Sensory overload (sensitivity to loud noises, textures, or bright lights).
- ✔ Difficulty sitting still and focusing in school.
- ✔ Problems with daily routines like dressing, brushing teeth, or using utensils.
OT helps children with sensory regulation and adaptive skills, improving focus and self-care.
Adults Recovering from Injuries or Neurological Conditions
Post-injury or post-stroke challenges:
- ✔ Loss of hand coordination after a wrist injury.
- ✔ Difficulty with daily tasks like buttoning shirts, using zippers, or writing.
- ✔ Weakness or loss of function in arms or legs after a stroke.
The consultation helps individuals understand how OT can restore mobility and daily function.
Caregivers Seeking Guidance
Many caregivers wonder:
- ✔ How can I support my child’s motor development?
- ✔ What exercises can I do at home for a loved one’s rehabilitation?
A free consultation provides clarity and expert advice on next steps.
Common Signs That Someone May Need Occupational Therapy
Many people assume that delays in motor skills or sensory issues will resolve on their own. However, early intervention through OT can prevent long-term difficulties.
Fine Motor Skill Difficulties
Signs include:
- ✔ Struggling to hold a pencil or use scissors.
- ✔ Messy handwriting that doesn’t improve.
- ✔ Trouble buttoning shirts, using zippers, or tying shoelaces.
OT helps strengthen hand muscles and improve grip and coordination.
Poor Gross Motor Coordination
Signs include:
- ✔ Frequent falls or difficulty with balance.
- ✔ Struggling with stairs, running, or jumping.
- ✔ Poor hand-eye coordination (e.g., difficulty catching a ball).
OT improves muscle strength, coordination, and posture.
Sensory Processing Challenges
Signs include:
- ✔ Sensitivity to loud noises, bright lights, or certain textures.
- ✔ Avoiding physical touch or crowded spaces.
- ✔ Difficulty staying focused in noisy environments.
OT helps develop coping strategies to manage sensory sensitivities.
Difficulty with Self-Care & Daily Routines
Signs include:
- ✔ Struggling to dress independently (buttons, socks, shoes).
- ✔ Avoiding brushing teeth, bathing, or eating independently.
OT provides structured strategies for building independence in daily life.
Attention & Focus Issues (Often in ADHD)
Signs include:
- ✔ Fidgeting constantly and difficulty staying seated.
- ✔ Trouble following multi-step instructions.
- ✔ Difficulty staying focused on tasks like homework.
OT incorporates sensory-based techniques to improve attention span.
How Tele-BASICS Enhances Online Occupational Therapy Consultations
Unlike standard video calls, Tele-BASICS makes online OT engaging and interactive with structured tools for motor skill development.
Why Tele-BASICS is More Effective Than Traditional Online Therapy
- ✔ Synchronized OT Activities – The therapist and child can interact with therapy tools in real time.
- ✔ Custom Sensory & Motor Drills – Targeted exercises for balance, coordination, and sensory processing.
- ✔ Handwriting & Fine Motor Skill Games – Improving grip strength and precision.
- ✔ Self-Care Simulations – Guided practice for daily tasks like buttoning clothes or holding utensils.
If therapy is recommended after the consultation, Tele-BASICS ensures sessions are immersive and effective.
The Benefits of Early Occupational Therapy Intervention
Occupational therapy plays a preventative and corrective role in both children and adults. Many individuals delay therapy, assuming challenges will resolve on their own. However, early intervention leads to better long-term outcomes.
Why Early Occupational Therapy Matters:
- ✔ Prevents Long-Term Motor Challenges – Weak fine/gross motor skills can lead to academic and daily life struggles.
- ✔ Boosts Academic & Social Development – Kids with strong coordination and sensory regulation perform better in school and social settings.
- ✔ Improves Independence – For both children and adults, OT strengthens self-care abilities, such as dressing, writing, and eating.
- ✔ Enhances Rehabilitation After Injury – Post-stroke survivors and injury patients recover faster with structured therapy.
- ✔ Supports Sensory Regulation in Neurodivergent Kids – Children with autism or ADHD benefit from tailored sensory integration strategies.
A Free Consultation can help determine if early intervention is needed for lasting improvements.
Home-Based Strategies to Support Motor & Sensory Development
Occupational therapy works best when combined with consistent at-home exercises. Parents, caregivers, and adults can use simple yet effective techniques to reinforce motor skill development.
Encouraging Daily Hand Strength Activities
- For Kids:
- Play with clay, playdough, or finger paints to improve grip.
- Use tweezers or clothespins to pick up small objects.
- For Adults:
- Practice squeezing a stress ball to regain hand strength.
- Use resistance bands for fine motor strengthening.
Balance & Coordination Games
- For Kids:
- Play games that involve jumping, hopping, and crawling.
- Use an obstacle course to improve gross motor coordination.
- For Adults (Post-Injury/Post-Stroke):
- Practice standing on one foot or walking heel-to-toe.
- Try yoga poses for balance enhancement.
A Free Consultation helps determine which home exercises are best suited to individual needs.
Sensory Processing Activities
- For Kids with Sensory Sensitivities:
- Use weighted blankets for comfort.
- Encourage messy play with sand, rice, or foam.
- For Adults:
- Introduce deep-pressure techniques to manage sensory overload.
- Try breathing exercises and mindfulness for sensory regulation.
OT can provide structured sensory-based activities for better self-regulation.
When Should You Transition from a Consultation to Therapy?
After a Free Occupational Therapy Consultation, the therapist may recommend:
- ✔ Starting structured therapy sessions if improvement is needed.
- ✔ Monitoring progress with home exercises if therapy isn’t immediately necessary.
- ✔ Scheduling a full occupational therapy assessment for a deeper evaluation.
When is Occupational Therapy Recommended?
For Kids:
- ✔ No improvement in handwriting or grip strength after basic practice.
- ✔ Delayed motor skills (clumsy walking, trouble with stairs, poor hand coordination).
- ✔ Struggles with daily tasks like dressing, brushing teeth, or using utensils.
For Adults:
- ✔ Post-injury recovery (stroke, wrist fracture, neurological conditions).
- ✔ Persistent difficulty with self-care tasks like buttoning clothes or using cutlery.
- ✔ Loss of grip strength, balance, or motor coordination.
If therapy is needed, Wellness Hub provides expert-led, interactive therapy through Tele-BASICS to maximize engagement.
Common Myths About Occupational Therapy Debunked
Myth 1: “Only Kids Need Occupational Therapy”
Reality: Many adults seek OT for stroke recovery, post-injury rehabilitation, and neurological conditions.
Myth 2: “Motor Skill Delays Will Fix Themselves Over Time”
Reality: Delays in coordination, handwriting, and fine motor skills need intervention to prevent long-term struggles.
Myth 3: “Online Occupational Therapy Isn’t Effective”
Reality: With Tele-BASICS, online therapy is just as interactive and effective as in-person sessions.
Myth 4: “A Free Consultation Won’t Provide Real Help”
Reality: A 30-minute consultation provides expert evaluation, practical guidance, and next steps.
Dispelling these myths helps more individuals seek the help they need for improved motor and sensory skills.
Conclusion: Why You Should Book a Free Occupational Therapy Consultation Today
A Free Occupational Therapy Consultation is the first step toward developing essential motor, sensory, and daily living skills. Whether for a child with delays, an adult recovering from injury, or a neurodivergent individual needing support, this consultation provides:
- ✔ Expert insights into motor, sensory, and self-care concerns.
- ✔ Guidance on whether therapy is needed and what type of intervention is best.
- ✔ Home-based strategies to improve daily function.
Since the consultation is completely free, there’s no reason to wait.
Take the First Step Today! Book Your Free Occupational Therapy Consultation Now!
Articles on Speech you might be interested in…
